Swim Workout Information
Dallas Athletes offers an array of swimming options for all levels of swimmers. From open swim times with coaches on-deck to swim programs complete with underwater filming. At the workouts, you will find swimmers of all levels. So please don’t be intimidated! And for those looking to get back into the pool after a long layoff or to simply improve their swim technique, we have a number of “Swim Technique Programs.” From April-September, DA members enjoy sunrise open-water swim on Friday and Sunday at Lake Grapevine.








